Eating your retinol is one of the latest social media skincare trends. What do dermatologists and dietitians think?

Flaxseeds help in balancing the hormones with the help of a phytoestrogens called lignans. These seeds are high in omega-3 ...

The body converts beta-carotene into vitamin A as needed ... pairing vitamin A-rich foods with a healthy fat source like olive oil, nuts or avocado, can help you absorb the most from food.

From night vision to bone health, this essential vitamin benefits your health in more ways than you might expect.

Spinach contains nutrients like iron, folate, vitamin A, and vitamin C that help with scalp conditioning and moisturising of ...

OTHER NAME(S): All-E-Lutein, Beta,epsilon-carotene-3,3'-diol, E-L ... Show More OTHER NAME(S): All-E-Lutein, Beta,epsilon-carotene-3,3'-diol, E-L ... Show More There ...

Beta-carotene is fat-soluble, which means for best absorption, it should be taken with foods that contain healthy fat sources, such as avocado, fatty fish, olive oil, nuts, or seeds. The ...

real free-range eggs have less cholesterol and saturated fat, plus more vitamins A and E, beta carotene and polyunsaturated omega-3 fatty acids.

The report segments the market by source (natural and synthetic), product (e.g., beta-carotene, astaxanthin, lutein), application, and region, with Europe leading in market share. Key growth drivers ...