The best foods for heart health are ones you probably already think of as healthy. Similarly, the not-so-heart-healthy foods are probably already on your radar for not doing your body any favors.
Eating the right things is one of the easiest ways you can safeguard your kidney health. Focus on these 13 superfoods.
Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The post The 9 Worst Foods for Your Heart appeared first on The Healthy.
If you neglect your teeth and gums or eat unhealthy foods, it can lead to issues that go beyond your mouth. For example, gum disease has been linked to an increased risk of heart problems, and poor ...
But perhaps the most important aspect of our anti-aging ritual is diet. Diet is the best tool ... help with heart health by reducing blood triglyceride levels and improving high-density lipoprotein, ...
With this in mind, she listed the four top anti-inflammatory foods that could help protect your heart and blood vessels: These are rich in antioxidants which give plants their vibrant colours.
Research shows that eating a balanced diet filled with nutrient-rich foods is one of the best ways to support your immune health. While no single food can magically boost immunity, certain foods ...
Heart Attack Diet: It's no secret that the choices we make can affect our heart health. This includes diet, exercise routine, excessive smoking and poor sleep patterns. According to the American ...
Most heart attacks are the end result of coronary heart disease, a condition that clogs coronary arteries with fatty, calcified plaques. Irregular heart rhythm -- arrhythmia -- is when your heart ...