It is responsible for moving blood ... foods that are riskier for your heart and foods that strengthen it. Fortunately, you're not about to get hit with a bunch of curveballs. The best foods ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being and specific concerns like high blood ... Best Diets. The Mediterranean ...

The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the United States. Furthermore, an alarming number of American adults, close to ...

The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S. News and World Report's annual ranking of best diets ... American Heart ...

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control ... more immediate beneficial changes in people with type 2 diabetes during a 12-month study.

Read on to learn if adding a dash of cinnamon to your diet here and there, or even taking a supplement, can help if you have prediabetes or type 2 diabetes ... cinnamon to lower blood sugar. However, ...