Dark chocolate is not just a tasty indulgence—it's a powerhouse of nutrients with proven health benefits. Learn how to incorporate it into your diet.

Now that it’s National Chocolate Month, it’s a good time for everyone to make sure their relationship with chocolate is ...

Indulging in a guilty pleasure while reaping health benefits may sound too good ... revealed the surprisingly positive effects of eating dark chocolate in moderation. Dark chocolate, particularly ...

Various research studies have found that moderate chocolate consumption may have heart benefits. But dark chocolate often ... For example, research has found that eating foods high in antioxidants ...

Mm, chocolate. Obviously it's delicious, but here are three even better reason to eat dark chocolate. Cocoa is heart friendly. It contains compounds called "flavonols" that aid blood flow to your ...

the real reason chocolate alters mood comes from the simple pleasure of eating this complex and delicious food. Don’t think you’re going to get the heart-healthy benefits of dark chocolate by ...

Eating dark chocolate in winter can give you these five health benefits. A new study claims that eating unsweetened dark chocolate may reduce the risk of hypertension and blood clot in the veins.

While casually browsing the internet, I came across an intriguing study on dark chocolate. While chocolates are generally ...

The powder can range in color from red to dark brown ... studies found that eating chocolate may help lower depression and anxiety. Cocoa powder can offer many health benefits -- as long as ...

You’ll often hear people talking about the huge health benefits ... with eating a bar of a higher percentage chocolate – and for good reason. According to nutritionist Jenna Hope, “dark ...

Recent studies highlight the potential health benefits of chocolate, particularly dark varieties. Harvard researchers have found that dark chocolate is associated with a lower risk of developing ...