Ketosis, a metabolic state triggered by significantly cutting carbs from your diet, can be safe as long as it's monitored.

Cheng-Han Chen, MD The effects were seen even with the low dose of ketones given to the participants. Perissiou explained why they used this low dose: “While generally considered safe when taken ...

Ketosis is when ketones are produced in the body from the breakdown of fat for energy. Only if too many ketones accumulate in the body may ketosis progress to diabetic ketoacidosis (DKA), a life ...