These conditions impose a significant burden of illness on those affected. Treatment for anxiety disorders may involve psychological therapy, medication, or a combination of both. Cognitive ...

and this anxiety home remedy begins to look even better. Studies have selectively shown instances of herbal tea consumption being linked to a decline in experiences of anxiety. These studies have ...

Indian sandalwood oil is known for its fragrance. However, it also offers a wide range of health benefits, from calming the ...

An adaptogenic herb, it is known to reduce cortisol levels and promote relaxation to alleviate anxiety and depression. A herbal remedy, it is understood to enhance memory, cognitive function, and mood ...

Knowledge of its early appearance makes it highly treatable, while later treatment may prove completely futile. The misconception that anxiety disorder is a sort of social fear is completely untrue ...

It’s common to face anxiety and extreme worry, but there are many different options for treatment. Knowing how to deal with anxiety can help stave off your extreme worry and fear. Here are some ...

Hormones are integral to regulating various bodily functions, including our emotional state. When hormones fluctuate or are imbalanced, they may cause or worsen anxiety. Anxiety involves excessive ...

Group arts interventions, such as painting, dance, or music, significantly reduce symptoms of depression and anxiety in older adults, offering a powerful alternative to traditional treatments. The ...